Senior health
"Thank you Monica for the warmth and joy you bring to our father. He is 98 years old, energetic and feels lonely. Even though he has several people around him, he wants company and someone to talk to who is not always on the go. You give him that. He gets a friend and someone who really cares about him. Because our father is so happy, it makes the whole family happy and we can feel safe that you are there" / Daughter

Private care & home service

- Your fellow human being and helping hand -

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Joy • companionship • togetherness • errands • everyday chores • organizing • dancing • singing • movement • walks

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Welcome to contact me for your wishes and needs!

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We also offer:

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Skin care and body treatments.
Facial treatment, foot care, manicure, eyebrows/lash tinting, massage, lymphatic massage, Indian head massage.
You combine the treatments you want. 

 

Health consultation for Wellness.
Dietary advice/food as medicine.
Individual dietary supplement programs that strengthen you.
Tests/analyses to find possible deficiencies/imbalances: Hair mineral analysis, food test, hormone test etc.
Gentle measures for eg: gastrointestinal problems, aches, obesity, allergies, diagnoses.

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Movement training.
Light exercises, medical yoga and stretching that you can incorporate into your everyday life.

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Healthy diet.
I offer help with shopping, preparation, cleaning the refrigerator.

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All this for a more healthy and energetic life!

Contact me for a first free meeting to go through your wishes and needs.

​Sincerely, Monica