Dietary advice
- For those who want to eat more healthily in everyday life
"Let food be thy medicine" / Hippocrates
Food is not just for fun, it can be a powerful tool to reduce disease and prolong life. . Our dietary habits affect how we feel and perform in everyday life, and whether we get diseases. This in turn affects how well we perform and enjoy ourselves at work, and in our everyday lives.
Dietary habits are crucial for a good life, and good relationships.
Food is information to our cells. Food has the power to heal us. Eating that speaks a language that our genes understand is the solution. It creates the right kind of environment in the cells.
The food we eat can be a safe form of medicine, or a slow form of poison.
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We can help and guide you how you and your family, in a simple and tasty way, can achieve healthy eating habits.
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