About me
Certified Health Coach & Nutrition Expert
In 2009 I visited Okinawa in Japan, and looked up the village of Ogimi Village where I knew many 100 year olds lived healthy. I was lucky enough to meet Ushi Okushima, 108, and her family. I was invited to their home. 5 generations of women were there with me that day.
I love being at a health home. I have been several times to Masesgården and Tallmogården. I have been at the Hippocrates Health Institute, today Hippocrates Wellness, in Florida, 7 years in a row, on their 3 week Life Transformation program. A total of 21 weeks = 5 months and 1 week of total detox and rebuilding of the whole me/my body/my cells!
I will continue to go to Hippocrates Wellness as soon as I have the opportunity, if only for a few days!
I am a proud ambassador for this fantastic health paradise!
I inspire doctors to come with me to Dr Days to learn about the lifestyle and bring it into their practice and for their patients and family members.
I want to inspire healthy lifestyles. That people have responsibility for their health and a belief in their own vitality. I want to contribute to changing healthcare to healthy care. Change the future to the laws of nature, the way it was always intended.
I'm passionate about Longevity! To live healthy, long!
In Okinawa, Japan there is a saying: "at 70 you are a child, at 80 you are young, and if at 90 you are invited to heaven, say: get out of here and come back when I am 100".
Thanks to my mom and dad who inspired me in my health choices. And my grandmother, who in the 1940s went to a rest home.
Thank you Ingeborg!
My mission is to spread awareness and knowledge about our own body and health and provide support and measures how we go about living a healthier life!
As a naturopath, I guide how we can strengthen and support our self-regenerating and self-healing body with lifestyle changes. How we can prevent disease and suffering, how we can provide our body with the right building materials.
My name is Monica. Born and raised in Stockholm.
In 1984, I trained as a skin therapist at the private school Beauty Therapist School on Tegnergatan in Sthlm.
During the 90s when I ran a skin care salon, I saw a change in some customers; they were sicker, overweight, on harmful medications.
In 2007, a letter arrived at my salon that said; "train as a Naturopath." I immediately felt that was my mission on earth! I sped up and trained as a nutritional therapist & herbalist. Also studied basic medicine.
In 2010 I became a registered Naturopath in the Swedish Association of Naturopaths (SNLF)
In the 2000s, I connected skin care with nutritional medicine and health/diseases.
Should this below (my educations) be included??:
My educations:
2021 Cert. Global sisterhood facilitator
2015 Spa training Kerstin Florian, Sthlm
2014 – ff IFM, Functional medicine conferences
2013 – 2020 7 times in 3 weeks Life Transformation program; Hippocrates Health Institute/ Hippocrates Wellness, Florida.
2012 Certified supervisor in grief processing
2010 Medical yoga instructor
2010 Registered in the Swedish Association of Naturopathic Physicians (SNLF)
2010 Grand hotel Spa, Sthlm, Raison Detre´, 6 weeks spa training
2007-2009 Nutrition & herbalist, Sthlm
2008 Basic medicine 40 p
2006 Red Cross knowledge
2005 Cardiopulmonary resuscitation course
2004 Indian Champissage therapist
1999 Reflexologist, Axelsons, Sthlm
1994-1995 Boca Raton Institute, USA, Certificate of Completion Cosmetologist
1988 Microbiology and hygiene
1988 Pharmacology and pathology
1984-2008 Kanebo/Sensai massage training courses and retailers
1984 Cidesco-authorized skin therapist, Sthlm
1984 Beauty Therapist School, Sthlm