Green Juice vs. Coffee – As an Energy Booster!

You want to feel energized—you’re heading to the gym or you have an important meeting and want to feel alert. You pour yourself a cup of coffee, just as humans have done for hundreds of years, and you feel ready.

But is there a better and healthier way to get a quick energy boost?

One that supports your health and well-being in the long run?

Yesssss!! :-)

A green drink rich in chlorophyll, minerals, and enzymes. One you've juiced yourself using a slow juicer, so it's fresh.

You drink it immediately.

Let me explain the difference between a green nutritional drink and coffee.

Freshly pressed green juice made in a juicer provides energy. It's like a blood transfusion, as the fibers are separated and excluded from the drink. This gives your digestive system a break. Juicing greens leads to immediate absorption of nutrients like minerals, vitamins, and enzymes. Drinking green juice detoxifies and alkalizes the body, flushing out waste and mucus. Red blood cells increase, blood becomes oxygenated. Blood sugar stabilizes. Heavy metals are bound and expelled from the body.

What’s in the green juice?

It can include celery, cucumber, leafy greens, fresh herbs like cilantro and parsley, sprouts like pea shoots and sunflower sprouts. Always organic.

Coffee/caffeine steals energy. It only gives a brief high. In the long run, caffeine has many drawbacks and harms the body's organs and functions. Caffeine is a neurotoxin and acidifies the body. It is diuretic/dehydrating. Caffeine stresses and exhausts the adrenal glands. It depletes the body of essential minerals like calcium, magnesium, zinc, iron, B vitamins, and other nutrients. It leaches calcium from the bones. Caffeine damages the myelin sheaths on nerves, leading to nervousness, headaches, insomnia, anxiety, and other neurological problems. Caffeine raises blood pressure, affects blood sugar, weakens hydrochloric acid production (which is crucial for digestion), causes heartburn, palpitations, irritability, anxiety, wrinkles the skin, erodes mucous membranes and tooth enamel, increases cholesterol, and raises the risk of ulcers, osteoporosis, muscle cramps, depression, and fatigue. It can cause diarrhea and weaken the liver.

The coffee plant is sprayed with: BOT, ALDRIN, DIELDRIN, BHC. The solvent hexane is used to extract the caffeine.

https://www.naturalwellness.se/post/koffein-ett-nervgift

Contact me for more information and tips on how to make your own healthy green drinks.